As I’m breastfeeding my nearly eight month old (where did that time go!) I like to consume foods that are good for baby and good for my supply. Oats are a well-known galactagogue, and we pair them with yummy bananas in this delicious smoothie.
1 frozen banana
3 tablepoons oats
1 cup almond milk
1 tablespoon almond butter
2 teaspoons maple syrup, to sweeten (optional)
Pulse oats in blender until finely ground. Add all other ingredients into blender and blend until smooth. Serve in a glass with ice and enjoy!