Pregnancy is such a special time. Although in the early (and last) days it may be a little rough, I don’t think there is one pregnant women out there that takes for granted the miracle of the life she is carrying. During both of my pregnancies I found I relied on a couple of essential items to really get me through. Today on the blog we reveal them.
Vitamins are a must for your pregnancy. Personally my go-to are the Blackmores Pregnancy and Breastfeeding Vitamins and I tend to take these at night to help minimize any additional reflux I may experience.
My top snacks during pregnancy are apples, bananas and wholegrain muesli bars (and let’s face it - the occasional chocolate bar!). I tend to feel much better if I always have something in my stomach, so I make sure I’m having something to eat every two to three hours. When I needed an extra boost come snack time (especially in the early days of pregnancy when snacking helped to keep the nausea at bay) I relied on Franjos Kitchen Belly Bump biscuits. Made in Australia, these gems are packed full of extra vitamins such as Omega 3, iron, calcium and zinc, and are an added source of fibre.
Confession time! I am a bit of a germaphobe. Even more so when I am pregnant and have another life growing on board. I always carry a travel size hand sanitiser with me to keep those germs at bay. Not all hand sanitisers are created equally though, and some actually do more harm than good, so I stick to a natural brand - my favourite being Squeaky brand’s Natural Hand Sanitiser (the perfect size for your purse and/or nappy bag).
Stretch Mark Oil
I’m very much prone to stretch marks, and I honestly don’t mind because to me they are a badge of honour for the life I have brought into the world. Also, there are some great products on the market to help minimise stretch marks and help them to fade over time such as Badger’s Organic Pregnant Belly Oil and Weleda’s Stretch Mark Massage Oil.
Given this was my second pregnancy my muscles (or lack thereof) certainly needed a helping hand this time around to support my growing bump. SRC Pregnancy Leggings were a wardrobe staple on my days out of the office, perfect for chilling at home or running around with my toddler.
What are your pregnancy essentials, mummas?