As I’m breastfeeding my nearly eight month old (where did that time go!) I like to consume foods that are good for baby and good for my supply. Oats are a well-known galactagogue, and we pair them with yummy bananas in this delicious smoothie.
- 1 frozen banana
- 3 tablepoons oats
- 1 cup almond milk
- 1 tablespoon almond butter
- 2 teaspoons maple syrup, to sweeten
Pulse oats in blender until finely ground. Add all other ingredients into blender and blend until smooth. Serve in a glass with ice and enjoy!